For those just starting, these are the Top 5 Easiest Pro-Wrestling moves to learn! As someone with some experience in the Indie wrestling scene, diving into pro wrestling can be a daunting task. Everyone might say it’s fake, but you can’t fake gravity, hard work, or athleticism. Temper your expectations, practice hard, make connections, and you could have a shot at something real. To this end, I hope that this listicle can help people out!
5. Powerbomb
From most difficult to least, the Powerbomb is a flashy move best saved for later in a match. It requires some participation from your opponent but can earn a good pop from the crowd. Place your opponent between your legs, then reach under their stomach. Hoist your opponent up, and let them follow through until they are straddling your shoulders. Then, bring your opponent into the mat.
This is at the top of the list because, while it may seem simple, it requires great work. If you can pull it off, it can look like a dominating move, which people will love. Powerbombs can certainly put you a cut above the rest. Place them well and crowds will go wild. There’s also a risk of injury since bringing your opponent down too hard might injure their head or neck. The risk and reward are great, so practice this move carefully.
4. Pro-Wrestling Slam
The slam is a building block for any trainee pro-wrestling. Take your opponent by the shoulder and bring one arm between their legs. Flip your arms so that the hand on your opponent’s shoulder is supporting them when you flip them. Your partner can jump to make the flip easier. The arm between their legs should hold one of their thighs. Then, bend forward and slam them into the mat.
A deceptively simple move, a slam can go wrong easily. Your opponent might not push off properly and end up slipping face-first onto the ground. But this is number four on the list, so even novices can attempt it. Be certain to practice either in a ring or with a mat underneath your opponent.
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3. Clotheslines
Another building block of a beginner’s arsenal, the Clothesline is a pro-wrestling classic, used by vets and amateurs alike. When your opponent runs at you, simply bring your arm up, and swing! Do not aim for the neck or head. Focus on the chest. On the receiving end, prepare for a bump, or risk a serious chest ache.
2. Elbow and Leg Drops
Popularized by Hulk Hogan and Macho Man Randy Savage, Elbow and Leg Drops are just horizontal clotheslines. Jump up, and extend your leg or arm, landing on your partner’s chest. A more advanced Elbow Drop and be done from the top rope. Use sparingly, as you are literally tossing yourself onto the mat.
1. Pro-Wrestling Chops
Chops are far and away the easiest things to learn for Pro-Wrestlers and Pro-Wrestling. The trick is taking them. Over and over again. For the loudest slap, make sure to cup the hand, and slap it across the chest. This way it makes it seem loud without hurting too much.
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