Did Josh Allen Get Away With a Cheap Shot? Cam Heyward Says He’s ‘Past It’
The digital world is still buzzing about the dust-up between Pittsburgh Steelers’ defensive lineman Cam Heyward and Buffalo Bills’ quarterback Josh Allen. You know the one. The play that had half the internet screaming “dirty player!” and the other half squinting at grainy replays like it was the Zapruder film. In the immediate aftermath, Heyward was, to put it mildly, ticked off. He accused Allen of intentionally kneeing him in the stomach, a move that would be a cheap shot by any definition. But now, with a few days to cool off, the narrative is taking a bit of a turn.
In a recent chat, Heyward seemed to be walking back his initial fury. When pressed about the incident, he basically gave the verbal equivalent of a shrug. “Honestly I’m kind of past it at this point,” Heyward stated, trying to put the whole messy affair to bed. He even turned the criticism inward, calling his own reaction and the resulting penalty “bonehead on me.” It’s a classic case of a veteran player realizing a public feud with a star quarterback, especially one as protected as Josh Allen, is a battle he’s unlikely to win. It sounds less like he’s “past it” and more like he’s been told to be past it.
The Josh Allen Knee Controversy: What Really Happened?
Let’s rewind the tape. The whole drama kicked off in the first half of the Bills’ 26-7 victory over the Steelers. Josh Allen scrambled for a first down and ended up in a pile with Heyward. As they untangled, something happened that sent Heyward into a rage, leading to some heated exchanges and an unsportsmanlike conduct flag on the Steelers’ captain.
After the game, Heyward didn’t mince words, accusing Allen of a deliberate knee to the gut and venting about the double standard that shields quarterbacks from the same physicality defensive players endure every snap. Of course, social media immediately erupted. Field-level videos surfaced, with fans and analysts dissecting every frame. Did Allen do it? The footage is infuriatingly inconclusive. There’s no blatant, aggressive knee-strike, but Allen’s leg is in the vicinity, and Heyward’s reaction is instantaneous. It’s one of those “he said, he said” situations where your opinion probably just depends on which jersey you’re wearing.
For his part, Josh Allen has played it cool, taking the high road and refusing to add fuel to the fire. “I have a lot of respect for Cam Heyward, but we’re on to Cincinnati,” Allen said, effectively shutting down any further discussion. It’s a smart, PR-friendly move. Why get into a public spat when you can just compliment your accuser and focus on the next game? It leaves Heyward looking like the hothead who couldn’t control his emotions, even if his anger was justified.
What’s Next for Heyward and Allen?

So, what’s the takeaway from all this? Heyward’s recent comments, calling his own penalty “bonehead,” signal a clear attempt to de-escalate. He knows the league reviews these things, and maybe he’s hoping a little public contrition will help him avoid a fine. Or maybe he’s just tired of talking about it. Either way, he’s trying to shift the focus back to the Steelers’ performance, which, let’s be honest, needs all the focus it can get.
Both players seem eager to move on, but the incident highlights a long-standing tension in the NFL. Defensive players feel like they’re playing a different, more brutal game than the league’s golden-boy quarterbacks. They’re expected to absorb punishment without complaint, while a harsh glance at a QB can draw a flag. Heyward’s initial outburst was raw and real, a moment of frustration boiling over from a player who felt he was wronged and unprotected.
While both Allen and Heyward are now saying the right things, the debate will linger. It was a flare-up in an emotional, physical game that briefly pulled back the curtain on the frustrations of playing in the trenches. Will anything change? Probably not. But for a moment there, we got a glimpse of the real emotions behind the helmets and pads. And let’s be real, isn’t that part of why we watch?
